The Anxiety and Stress Clinic works with its clients to understand the causes of their stress and how to strengthen their natural stress managements systems.
Our therapist, Robin Benie, will spend time with you to find the most appropriate approach for you from a wide range of modern techniques.
As well as the obvious and unpleasant symptoms, prolonged anxiety and stress usually affect the victim in other more subtle ways. He or she may under-perform at work or may become withdrawn and uncommunicative at home.
The Anxiety and Stress Clinic does not simply ‘cure’ stress leaving their clients to deal with these other problems by themselves. We work with our clients to develop their personal strengths. This approach is designed help them recover quickly and to help prevent future anxiety and stress related difficulties.
Most importantly, our approach normally provides relief with just a few sessions. It does not require the lengthy periods of therapy of some traditional approaches.